Sports Massages and Bodywork

Unlimited Access From $96/Month

Bundle for 15-25% Off Massage

Free Consult & Equipment Demo

Hours:

Revitalize Your Athletic Performance with Therapeutic Sports Massage

At Tucson Sports Recovery, we understand the rigors your body undergoes during intense physical activities. We've designed our therapeutic sports massages to meet your unique needs, promoting faster recovery and enhancing athletic performance. With unlimited membership access starting at just $96/month, we prioritize functionality and affordability. Please don't wait; reach out to us today!


Is It Time for a Therapeutic Sports Massage?

Recognizing when your body needs professional attention is crucial for optimal performance. You might need our services if you experience:


  • Persistent muscle soreness
  • Reduced range of motion
  • Swelling and inflammation
  • Stress and mood swings


Why Choose Professional Massage Therapy?

Choosing professional massage therapy over self-treatment comes with numerous benefits:


  • Improved circulation and lymphatic drainage
  • Accelerated healing
  • Reduced pain
  • Decreased adhesions and scar tissue formation


Experience the Tucson Sports Recovery Difference

At Tucson Sports Recovery, we offer more than just a massage. We provide an all-encompassing recovery experience. Our members enjoy broad access to our facility seven days a week, with no appointments needed. Plus, we offer a free consultation and equipment demo for all our self-service recovery equipment. Please take advantage of our new client specials with 20% off introductory services. We even accept FSA and HSA cards. Experience the difference!


Get in Touch with Tucson Sports Recovery

Ready to take your athletic performance to the next level? Don't wait another day. Contact Tucson Sports Recovery and let our therapeutic sports massage work wonders on your body. Remember, your first step towards recovery is just a call or text away.


Individual Massage Pricing

  • $55/30-min massage
  • $87/60-min massage
  • $118/90-min massage
  • $175/120-min massage


FAQs About Our Therapeutic Massages

  • What Are the Benefits of Therapeutic Massage?

    When you consult with a massage therapist, you can expect to receive a combination of hands-on therapy, as well as education on ways to manage your own symptoms. Both have highly valuable benefits for acute or chronic health conditions, especially when provided in conjunction with each other.


    One of the most beneficial types of passive treatment we offer at Tucson Sports Recovery is massage therapy. That’s right, our licensed massage therapists are explicitly trained in sports massage and can use it to your direct benefit.


    Sports massage involves a wide range of explicit manual techniques (delivered by your therapist’s hands) that can be used to target specific tissues in your body, including muscles, fascia, lymph nodes, joints, and tendons. Techniques include deep tissue, Swedish, or even pressure point massage:


    • Deep tissue is beneficial to athletes and anyone who needs to relieve tension in their deep musculature
    • Swedish massage is more gentle and targets more superficial tissues, perfect for anyone looking to relax and relieve mental as well as physical stress
    • Pressure point massage is effective for relieving tender points within the body’s fascial tissue (which protectively encases connective tissue much like the casing of sausage!)
  • Who Is Massage Therapy For?

    Everyone from young toddlers to seniors can benefit from sports massage. This technique offers a variety of benefits that are truly safe for just about anyone.


    Specific benefits of sports massage include:


    • Improved circulation and lymphatic drainage
    • Accelerated healing
    • Reduced swelling and inflammation
    • Improved range of motion
    • Reduced pain
    • Decreased adhesions and scar tissue formation
    • Decreased stress
    • Improved mood

    We use sports massage to help people manage or recover from a wide range of conditions, including fibromyalgia, back and neck pain, arthritis, migraines, diabetic nerve pain, sports and auto-accident related injuries, and even psychological disorders including anxiety and depression (since mental and emotional stress is often neurologically carried into and stored in physical tissues). A professional massage provided by a massage therapist can even ease the effects of chemotherapy and can hasten the healing process in post-surgical patients.

  • What Should I Expect During My Sports Massage Treatment?

    The first thing you should expect when you come to visit our center for a massage therapy appointment is a thorough examination and client history questionnaire. We ask that all our patients visit us in comfortable clothes and sturdy shoes. If massage therapy is deemed an appropriate part of your recovery plan, then we’ll be sure to position you in a comfortable position seated or lying down (depending on the target treatment area). Your dignity and privacy are important to us, so you can rest assured you’ll always be appropriately covered if certain articles of clothing need to be moved so that our therapists can appropriately access the target tissue (whether in the spine or limbs).


    During a massage, your therapist may also use oils or special lotions with essential oils added to them. Aromatic essential oils are used to enhance the benefits of the massage by stimulating the sense of smell, enhancing neurological involvement. The combination of aromatherapy, gentle touch and fluid movements can truly maximize the beneficial effects of each individual treatment.


    At our clinic, our therapists can talk to you about anything you may be experiencing and work with you in a coordinated way to encourage healing on all levels and help you gain a deeper understanding of your body and what’s happening with it. We’re not just concerned with symptom relief; we want to identify and resolve the underlying cause (or causes) of your symptoms so that your healing will be more complete and longer lasting.

Reviews


15-25% Off Massages When Bundled With A Membership

Call Tucson Sports Recovery today.

(520) 253-4074

(520) 253-4074

The TSR team is incredibly helpful, friendly, and knowledgeable about sports performance. When you put yourself through 20+ hours per week of training, you can only push yourself as much as you can recover. I go in for massages as often as possible; it’s a great experience with the TSR massage staff.

- Nicolas S., Triathlete

Learn More About

Tucson Sports Recovery

Located in Tuscon, AZ, Tucson Sports Recovery specializes in therapeutic sports massage and cupping. Free consult & equipment demo for self-recovery. Bundle for 15-25% off massage. Unlimited access from $96/month. Call today.

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