Myofascial Release Massage

Myofascial Release Therapy

Myofascial release therapy is a specialized hands-on technique that targets the fascia, the connective tissue surrounding muscles and organs. At Tucson Sports Recovery, this therapy is used to relieve chronic pain, restore mobility, and improve flexibility by releasing tension in the fascia. Myofascial release therapy is especially effective for athletes and individuals recovering from injury, as it addresses underlying issues in the body's connective tissue that can contribute to muscle tightness and discomfort.



• Key benefits of myofascial release therapy include:
• Relieves chronic pain caused by tight fascia
• Improves flexibility and range of motion
• Enhances recovery from injuries and surgeries
• Reduces muscle tension and stiffness
• Increases circulation and promotes healing

Our therapists at Tucson Sports Recovery are skilled in myofascial release techniques, customizing each session to focus on areas of the body where tension and pain are most prevalent. Whether you’re dealing with chronic back pain, recovering from an injury, or looking to improve your overall flexibility, myofascial release therapy can help you achieve lasting relief and better physical performance. Incorporating this therapy into your recovery routine will leave you feeling more mobile, pain-free, and ready to tackle your next athletic challenge.